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Older People

Coffee Gap

When Monday 10.15am - 12.15pm

A time to enjoy home-made cake and a cuppa, meet new friends and enjoy some company.

Sit & Be Fit

When Monday 11.15am – 12.15pm

Facilitated by a qualified low impact exercise instructor.

 

Friday GAP Activities

When Friday 10.45am - 2.30pm

Groups include armchair exercise, coffee morning, guest speakers, craft, outings and a hot meal.