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Older People

 

Coffee Gap - Not running at the momment

When Monday 10.15am - 12.15pm

A time to enjoy home-made cake and a cuppa, meet new friends and enjoy some company.

Sit & Be Fit

 

When Monday 10.45am – 1.30pm

Facilitated by a qualified low impact exercise instructor.

 

Friday GAP Activities

When Friday 11.30am 

Groups include armchair exercise, coffee morning, guest speakers, craft, outings and a hot meal.